written/translated by: Christian W.
Your guide for a smooth beginning
It's all here. Learn about the power
of a plant-food diet for fighting disease and
maintaining a healthy weight. Get the facts on vegan
diets for pregnant women, babies, and children. Try
delicious sample recipes. Debunk common myths. And make
friends with the New Four Food Groups!
Provided by EVU in co-operation with
Physicians Committee for Responsible Medicine (PCRM).
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